Kick start your week with
confidence, agency and
self-compassion

Weekly episodes every Monday with tips,
stories and interviews that will feel like a
warm hug and a kick up the ass at the
same time. You’ll never see your
confidence the same way again.

32,784

DOWNLOADS

52

episodes

109

countries

Latest Episodes

Your host,
Lauren Currie OBE

UPFRONT Moment with Lauren Currie is designed to kick start your week with self-compassion, confidence and agency.

Lauren is the Founder and CEO of UPFRONT, an organisation on a mission to change confidence, not women.



Every week, Lauren shares stories and interviews that’ll feel like a warm hug and a kick up the ass at the same time. 



You’ll never see your confidence the same way again.
grey underline
Lauren Currie smiling interviewing a guest for the UPFRONT Moment podcast

Our Guests

We’ve had some amazing women on UPFRONT Moment.

Interested in being a guest on the podcast? Email kathryn@weareupfront.com
Lauren Currie against a red wall. Text reads 'UPFRONT Moment with Lauren Currie is designed to kick start your week with self-compassion, confidence and agency'
Listen wherever you
get your podcasts
grey underline
Don’t miss a thing..
Sign up to our UPFRONT Moment email notifications to keep up to date with new episodes & news about UPFRONT Moment
grey scribbled circle
LOVE IT!!
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
Thank you Lauren for your drive, your confidence, your education and your purpose so glad I found you online and thank you for reminding me of my awesomeness 😘
This podcast is exactly what the world needs right now
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
As a longtime fan, friend, and industry colleague of Lauren’s, I am thrilled about this podcast! Lauren has spent her entire career making things better - communities, people, companies, causes, etc. With UPFRONT, she and her team are challenging the broken systems, learned norms, and unjust practices to help women step into our power, individually and collectively. Her stories are filled with knowledge, hope, and urgency and founded on decades of walking the talk of supporting women globally. I am also a graduate of the UPFRONT program and a Global Bond member, so I can attest to the depth, quality, and heart that goes into these conversations. Consider this a safe space to learn, explore, and celebrate!
“Changing confidence, not women”
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
Wow, what a much-needed and fresh approach to helping women and non-binary people! We’ve been told for too long that we need to change, that there’s something wrong with us, that we’re weak. Thank you for changing the narrative with this podcast, Lauren! It’s a movement that is truly needed in the world ♥️
Lauren is the BEST!
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
So excited for this Podcast!! The UPFRONT community is a beautiful thing, Lauren has created a wonderful online movement to help inspire you to become more upfront, confident and push you to be your best self. Even if you don’t think you lack confidence, I am yet to meet a person who identifies as a women who has not been moved by the powerhouse that is Lauren Currie and UPFRONT. x
Lauren is the best
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
UPFRONT changed my life, Lauren is an absolute hero and I’m so excited for this podcast.
There’s no better way to start the week
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
I love to start my week with some UPFRONT energy and this is the perfect format for it. Lauren Currie directly on your ears - what more could you ask for? Lauren exudes care, courage and confidence in a way that’s changing lives. You won’t want to start you week any other way.
❤️ Best start to my week
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
The kind nudge I need to show up as myself, a must listen 🎧
Yes!
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
Lauren and the Upfront Team are a transformative group and this series will be generous, welcoming, insightful, challenging and a serious game changer. If you’re not Upfront yet, get involved. LOVE IT. ♥️x
The Best Monday Morning Lift
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
I love catching Lauren’s UPFRONT Moment on my Monday morning walk to work! It’s the perfect positive lift when Monday’s can feel a bit drab and always a good reminder to go into my working week as my authentic self.
Go listen!
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
This podcast never fails to raise my confidence and often helps me to think differently about my place in the world. Perfect for a meandering walk!
“A hug and a kick up the bum”
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
I love listening to this podcast at the start of my week. It helps me re-center my goals and values and continue being courageous and confident in facing the unknown and moving forward in my work and life. I’m an Upfront graduate and have already learned so much from Lauren so this feels like unlimited dessert after the main course - but it could be an appetiser, too! ;)
Lauren is an inspiration!
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
A weekly spoonful of motivation! I look forward to following the podcast.
Instant subscribe!
Red starRed starRed starRed starRed starFaded red starFaded red starFaded red starFaded red starFaded red star
Inspiring, informative, digestible. Two weeks in and I am seriously hooked. I have to wait until next week for the next one?? Nooooo